Pilates: The Reformer The Reformer enables the body to experience a non-impact wokout using springs for resistance. Pilates developes core strength, movement efficiency, and integration of body and mind. It is a method of full body movements resulting in increased coordination. "In 10 Sessions you'll feel the difference, In 20 Sessions you'll see the difference, In 30 Sessions you'll have a new body" -Joseph Pilates

Studio Fee's: Introductory Session: This one-time, private, 30 minute session is an introduction to Pilates. Cost is $30 and is applied in full to your next studio purchase. Private Training: $460 for 10 sessions. These sessions are designed for your specific needs. Private training is strongly recommended and/or required for clients with physical challenges or specific health concerns. Semi-Private Training: (2 participants) $375 per participant for 10 sessions. Work out with a friend or we can match you with a partner with similar training experience. Group Training: (3-4 Participants) $312 per participant for five weeks, meeting two times per week. There are no refunds for missed classes.

Classes are held at Ashton Personal Fitness Center